About Ari
As a Certified Counsellor with a Master’s degree in Counselling Psychology and a life-long interest in psychology and mental health, Ari is dedicated to providing compassionate and accessible mental health support for those who need support. His mission is to make quality therapy services available to those who need it most.
His compassion-based approach creates a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. With extensive training and experience, he is here to help you navigate life’s challenges, develop coping strategies, and work towards personal growth and well-being in order to manifest the best version of yourself. As someone who walks the talk, Ari tries to strike the balance between listening closely and truly understanding your feelings, as well as giving appropriate and useful advice when necessary.
Whether you’re dealing with anxiety, depression, relationship issues, or other mental health concerns, Ari is here to support you on your journey to a healthier, more fulfilling life. Taking the first step towards therapy can be daunting. That’s why Ari strives to make the process as comfortable and straightforward as possible by providing free, no-pressure consultations where you get to meet him and feel out his therapy style.
The online platform allows you to access professional counselling services from the comfort and privacy of your own home. Your mental health matters, and you don’t have to face your struggles alone. Let’s work together to build resilience, foster self-compassion, and create positive change in your life. Reach out today and take the first step towards a brighter tomorrow.

The First Step

At Ari’s Therapy and Counselling, we offer accessible therapy services for individuals struggling with anxiety, depression, and relationship issues. Our goal is to create a safe and supportive environment through which we can help you navigate life’s challenges, find inner strength, and overcome obstacles to achieve happiness. We understand the overwhelming nature of life and the need for someone to be present, empathetic, and supportive through the difficult and sometimes prolonged process of emotional healing and growth.
Whether dealing with anxiety, depression, or relationship issues, our counselling services are tailored to meet your unique needs. We collaboratively identify the root causes of your problems and develop a personalized plan to help you regain control of your life.
We invite you to explore our website and learn more about the services we offer. If you feel that our counselling services may be a good fit for you, please don’t hesitate to reach out and schedule an appointment.
What is Telepsychology?
Telepsychology refers to conducting therapy sessions via video meetings or phone calls based on the client’s preference. This approach allows clients to stay relaxed and comfortable at home, avoiding the added stress of in-person meetings, particularly during colder months.
This method of therapy is beneficial for clients with various anxieties, including social anxiety. It is also suitable for individuals with hectic schedules, as they can conveniently join sessions remotely without adding travel time to their already busy days.
If there are other avenues of therapy that you prefer, for example meeting in person, we also do in-home visits. Please contact us for more information regarding in-home counselling services.

