About Ari

The First Step

At Ari’s Therapy and Counselling, we offer accessible therapy services for individuals struggling with anxiety, depression, and relationship issues. Our goal is to create a safe and supportive environment through which we can help you navigate life’s challenges, find inner strength, and overcome obstacles to achieve happiness. We understand the overwhelming nature of life and the need for someone to be present, empathetic, and supportive through the difficult and sometimes prolonged process of emotional healing and growth.

Whether dealing with anxiety, depression, or relationship issues, our counselling services are tailored to meet your unique needs. We collaboratively identify the root causes of your problems and develop a personalized plan to help you regain control of your life.

We invite you to explore our website and learn more about the services we offer. If you feel that our counselling services may be a good fit for you, please don’t hesitate to reach out and schedule an appointment.

What is Telepsychology?

Telepsychology refers to conducting therapy sessions via video meetings or phone calls based on the client’s preference. This approach allows clients to stay relaxed and comfortable at home, avoiding the added stress of in-person meetings, particularly during colder months.

This method of therapy is beneficial for clients with various anxieties, including social anxiety. It is also suitable for individuals with hectic schedules, as they can conveniently join sessions remotely without adding travel time to their already busy days.

If there are other avenues of therapy that you prefer, for example meeting in person, we also do in-home visits. Please contact us for more information regarding in-home counselling services.

Are You Ready To Start?